Non Vegetarian
Stewed Oxtail
Ingredients
Oxtail
1 sliced onion
4 mini potatoes
3 celery sticks
4 garlic cloves grated
1 sliced carrot or a few baby carrots
1/2 teaspoon pepper sauce (optional)
Method
In a pressure pot add about six cups of water, the oxtail, sliced
onions and grated garlic. Put the pressure pot on the stove, cover and
allow the oxtail
to pressurize for about 30 minutes. While the meat is pressurizing, cut
the celery into small pieces, the mini potatoes into about four pieces,
and if you are using regular size carrots, slice the carrot. Otherwise
if you choose to use the mini carrots, use them in their original size.
After the time has passed, turn off the stove and
allow the pressure pot to cool. When the pot is cool, remove the cover
and check to see
is the oxtail is nice and tender. If the meat is tender, light the
stove and allow the sauce to simmer and boil down. Add the celery,
potato and carrots.
Add a few drops of browning (to give the sauce a nice brown color - be
careful not to add too much otherwise the sauce will be too black).
Add salt to taste and about 1/2 teaspoon of pepper
sauce if you like your spicy. I served this Stewed Oxtail with some
ground provision and callaloo, Yum!
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