Spinach Salad

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Spinach Salad

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Spinach Salad is a very easy, healthy salad to make. I prepare this salad for dinner most evenings. It is soooo delicious! If you are trying to lose weight, I recommend that you add this salad to your list of meals to prepare.

Ingredients
Half bag of baby spinach
1 tablespoon zesty salad dressing
1/2 cup feta cheese
1 diced tomato
sliced black olives
1 cups crotons

Method
The feta cheese - you can get this in crumbles or in in a block. Cut a piece of the block and then cut this piece into smaller pieces.

I like to use the Italian Feta Salad Dressing because the calorie content is very low about 70.

In a mixing bowl, put the baby spinach, cheese, olives, crotons and the other ingredients in a bowl and mix together. Thats It. Serve. You can be very creative and add beacon strips, or chicken breasts. Occasionally I would buy the seasoned,cooked chicken breast in the grocery and I would just add a few strips to my salad. If you are vegetarian, you can add two boiled eggs (to get your protein)

I like to use the black olives because they are not very salty and they add a different colour to the salad. Enjoy!!!

Step By Step Pictures

Baby Spinach Feta Cheese Diced Tomato Sliced Black Olives Crotons Spinach Salad