Non Vegetarian
Oildown

The only way I knew how to cook breadfruit was in this style Oildown. We would put the breadfruit to boil with coconut milk and maybe some pigtail if you are not vegetarian.

Ingredients
pig tail
1 breadfruit
1 can coconut milk
1 sliced onion
2 garlic cloves grated
1 hot pepper
shadon bennie
chive

Method
Normally when I purchase the pigtail, it is already cut into nice small pieces. It is normally salted as a preservative method so be careful that your meal is not too salty. Put the pigtail in a pressure pot with about 4 cups of water and allow the meat to tenderize, after about 25 minutes, it should be good. Though out the water and put the pigtail aside.

SBI! CTPM Process

Cut the breadfruit in half and then cut each half into half. Now peel off the skin. This is how I do it, it is much easier for me to handle. In a deep pot throw in the coconut milk, about 4 cups of water, pepper sauce, grated garlic, sliced onions and some blended herbs. Add the tenderize pigtail. Note: do not add any salt at this point, remember the pigtail is salted

Put the pot with pigtail and other ingredients on the stove and allow them to simmer for a few minutes. Add the sliced breadfruit, after about 20 minutes it should be cooked. Taste and add salt if required. Check out this page to learn more about Breadfruit.

Step By Step Pictures

BreadfruitSlice BreadfruitSlice BreadfruitOildownOildown

non vegetarian toc

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